Weigh In record (no journal entry) for 16 July 2019
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 88.12g | Prot: 121.69g | Carbs: 35.03g.
Lunch: 牛肉, ズッキーニ, もやし. Dinner: アボカド, 豆腐, 卵焼き, 鶏の胸肉, 雪印乳業 とろけるスライス, もやし. Snacks/Other: ウイダー プロテインバー ベイクドチョコ. more...
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Gaining 0.9 kg a Week
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11598onyxstreet's Weight History
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