Weigh In record (no journal entry) for 16 July 2019
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122.0 kg
Lost so far: 4.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 61.98g | Prot: 48.38g | Carbs: 159.62g.
Breakfast: Butter, Scone, Scrambled Egg. Lunch: Ketchup, Burger King Onion Rings (Small), Burger King Original Chicken Sandwich (No Mayo). Snacks/Other: Brownie. more...
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Gaining 0.5 kg a Week
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MrCalifornia's Weight History
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