Weigh In record (no journal entry) for 16 July 2019
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.10g | Prot: 27.78g | Carbs: 29.08g.
Breakfast: Water, Peach, Garden of Life Raw Organic Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Chia Seed, Dole Frozen Sliced Peaches, Nutmeg (Ground). more...
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Losing 0.1 kg a Week
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DBakerrian's Weight History
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