owlfeathers's Journal, 16 Jul 19

with the heat wave gonna be easy to stay hydrated
82.2 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
646 kcal Fat: 28.05g | Prot: 30.32g | Carbs: 69.41g.   Breakfast: Cookie, Plain Yogurt. Dinner: Fried Floured or Breaded Soft Shell Crab, Snyder's of Hanover Mini Pretzels. Snacks/Other: Potato Chips. more...
Losing 0.3 kg a Week

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owlfeathers's Weight History


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