lucky2bea's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
90.7 kg Lost so far: 0.9 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1026 kcal Fat: 49.90g | Prot: 57.62g | Carbs: 92.65g.   Lunch: Giant Food Fresh Salsa, On The Border Tortilla Chips Cantina Thins, Ground Veal or Patty, Lettuce Salad with Assorted Vegetables. Dinner: El Mexicano Frijoles Pintos Pinto Beans, Corky's Bar-B-Q Pork Ribs, Kiolbassa Polish Smoked Sausage, America's Choice Seasoned Fried Potatoes. Snacks/Other: Lay's Wavy Original Potato Chips. more...
Losing 3.2 kg a Week

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lucky2bea's Weight History


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