Weigh In record (no journal entry) for 16 July 2019
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.34g | Prot: 25.73g | Carbs: 22.79g.
Breakfast: Помидоры, Чай с Молоком, Брест Литовск Сыр Классический 45%, Дымов Сервелат, Лента Багет Пшенично-Ржаной, Сваренное Вкрутую Яйцо. more...
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steady weight
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e_zayarnaya's Weight History
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