Weigh In record (no journal entry) for 10 January 2013
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107.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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1167 kcal
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Fat: 48.66g | Prot: 55.30g | Carbs: 134.66g.
Breakfast: equal, brown sugar, oatmeal. Lunch: skim milk, carnation instant breakfast. Dinner: italian dressing, mushrooms, cucumbers, baked chicken breast. Snacks/Other: chocolate ice cream, chocolate cake, custard filled donut, almonds, walnuts, strawberries, grapes. more...
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Gaining 1.3 kg a Week
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CancerianAngel's Weight History
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