GeoGirl2008's Journal, 10 Jan 13

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Weigh In record (no journal entry) for 10 January 2013

116.6 kg Lost so far: 3.6 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2013:

1147 kcal

Fat: 28.91g | Prot: 90.66g | Carbs: 129.89g. Breakfast: Nonfat Plain Yogurt, Cinch Chocolate Shake Mix, Banana, Soy Beverage. Lunch: Cinch Meal-In-A-Bar - Peanut Butter Chocolate Chip. Dinner: Jumbo Veggie Dogs, F/E COLE SLAW KIT *. Snacks/Other: Cinch Pomegranate Energy Tea Mix, Cinch Chocolate Decadence Bar. more...

3329 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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GeoGirl2008's Journal, 10 Jan 13

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GeoGirl2008's Weight History