|
Monday! I ate very healthy yesterday and even had a smidge of carbs. all in all great day.pray for a great Monday going forward! good day. and I enjoyed everything I ate today! I feel fulfilled!
|
65.7 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 31.07g | Prot: 23.96g | Carbs: 35.30g.
Lunch: Morningstar Farms Veggie Italian Style Sausage, Keto Mug Bread, Cucumber Salad with Vinegar, Zucchini , Backyard Farms Tomatoes on The Vine, Cooked Spinach (from Fresh). Snacks/Other: Talking Rain Sparkling Ice - Coconut Pineapple, Hummus , The Snack Factory Pretzel Crisps - Honey Mustard & Onion. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamdanilee2019's Weight History
|