Weigh In record (no journal entry) for 15 July 2019
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76.0 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 113.05g | Prot: 87.58g | Carbs: 55.10g.
Breakfast: Herdez Guacamole Salsa, Cabo Fresh Guacamole, Van Kaas, Johnsonville Chorizo, La Banderita Carb Counter Whole Wheat Wraps, Land O'Lakes Butter with Olive Oil & Sea Salt, Great Value Sharp Cheddar Cheese, Monster Beverage Lo-carb Monster Energy, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Quest Cinnamon Roll Protein Bar. more...
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Gaining 3.8 kg a Week
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juraitwaluzka's Weight History
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