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Вес стоит.... Значит надо идти гулять!
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108 kg
Lost so far: 11.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 115.60g | Prot: 167.28g | Carbs: 267.63g.
Breakfast: DOM Reserve Smoked Salmon Singles , Milk (3.7% Milkfat), Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg. Lunch: Oreo Ice Cream, Milk (3.7% Milkfat), Томатно-мясной соус, Dry Spaghetti . Dinner: Ferrero Nutella, Whipped Cream (Pressurized Container), Pineapple (Solids and Liquids, Water Pack, Canned) , Peanuts , Havarti Cheese, Главпродукт Сгущённое Молоко, Азбука Вкуса Хлеб Ржаной, M-C Dairy Cottage Cheese , Milk (3.7% Milkfat). Snacks/Other: Crofter's Strawberry Organic Premium Spread , Green & Black's Organic Dark Chocolate with 70% Cocoa, Exquisa Creamy Quark, Блины, без дрожжей. more...
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steady weight
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