Weigh In record (no journal entry) for 15 July 2019
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106.8 kg
Lost so far: 13.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 80.06g | Prot: 66.44g | Carbs: 23.97g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Parmesan Cheese (Shredded) , Cauliflower , Ken's Steak House Chunky Blue Cheese Dressing, Frank's Red Hot Wings Sauce Hot Buffalo, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado. more...
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steady weight
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Cynthia Norris's Weight History
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