Weigh In record (no journal entry) for 15 July 2019
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46.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 50.15g | Prot: 76.09g | Carbs: 262.35g.
Lunch: Planters Lightly Salted Dry Roasted Peanuts, Hershey's Milk Chocolate Kisses (1), Toufayan Bakeries Cinnamon Raison Bagel, Mangos, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites. Dinner: Hunt's Tomato Paste, Green Summer Squash, Cilantro, Ripe Plantain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato (with or Without Peel), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kraft Traditional Caramels, Dove Dark Chocolate & Cherry Swirl Hearts, Kroger Whipped Topping, Trolli Gummy Worms, Grapes, Publix Small & Fluffy Marshmallows, Ferrero Fine Hazelnut Chocolates, Doritos Nacho Cheese Crackers. more...
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Losing 0.0 kg a Week
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Keilin_4's Weight History
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