Weigh In record (no journal entry) for 15 July 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 77.62g | Prot: 61.46g | Carbs: 242.26g.
Breakfast: Redpath White Sugar, Natrel Whipping Cream 35%, Café, Quaker Oats, Kraft All Natural Smooth Peanut Butter, Banane, Lait avec 2% de Matières Grasses, Cacao en Poudre (Non Sucré). Dinner: Dempster's Multigrain Bread, Heinz Baked Beans, Gay Lea 2% Milk, Cavendish Farms Potato Patties, Natrel Butter, Pain Grillé, Selection Egg. Snacks/Other: Chapman's Ice Cream Sandwich. more...
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Gaining 0.1 kg a Week
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Charlie May 1's Weight History
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