Weigh In record (no journal entry) for 14 July 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 65.50g | Prot: 72.00g | Carbs: 128.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Kroger Chicken Fried Rice. Dinner: Schwan's Boneless Beef Short Ribs with Juices, Francisco International Seeded Gourmet Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style . Snacks/Other: Schwan's Gold 'N' Nugit Bar. more...
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Gaining 0.1 kg a Week
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kelsey54321's Weight History
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