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Гуляли по городу часа два - погода класс!
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108 kg
Lost so far: 11.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 99.41g | Prot: 113.09g | Carbs: 218.47g.
Breakfast: Green & Black's Organic Dark Chocolate with 70% Cocoa, Liberkaas (1 serving=100gr), Milk (3.7% Milkfat), Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg. Lunch: Peanuts, Cheeseburger with Mayonnaise or Salad Dressing on Bun, Sweet or Dark Chocolate, Frozen Yogurt, Potato French Fries, Tea with Milk. Dinner: Кузя Кукурузные Палочки, Milk (3.7% Milkfat), Tomatoes, Skinless Chicken Breast, Feta Cheese. Snacks/Other: Dry Pearl Tapioca , Jelly (All Flavors), Iced Tea. more...
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steady weight
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