juraitwaluzka's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
75.5 kg Lost so far: 15.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
1907 kcal Fat: 139.99g | Prot: 103.69g | Carbs: 46.54g.   Breakfast: Van Kaas, Casa Martinez 3 Chiles Salsa, Johnsonville Chorizo, Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Land O'Lakes Butter with Olive Oil & Sea Salt, Great Value Sharp Cheddar Cheese, Monster Beverage Lo-carb Monster Energy, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Johnsonville Ground Mild Italian Sausage, Citterio Prosciutto, Cracker Barrel Gouda Cheese Slice, Applebee's Caesar Salad (Small). Snacks/Other: Monster Beverage Absolutely Zero, Tequila. more...
Gaining 2.5 kg a Week



     
 

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juraitwaluzka's Weight History


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