Weigh In record (no journal entry) for 14 July 2019
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69.4 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 60.21g | Prot: 29.81g | Carbs: 96.10g.
Lunch: Caesar Salad with Romaine, President's Choice Butter Puff Pastry, Cherry Pie Filling, Cream Cheese , Becel Margarine, Figs , Granny Smith Apples, Dempster's White Sandwich Bread, Cheddar Cheese , Iced Coffee with Cream. more...
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Gaining 3.5 kg a Week
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DrPuppers's Weight History
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