Weigh In record (no journal entry) for 14 July 2019
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106.4 kg
Lost so far: 42.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 61.27g | Prot: 75.88g | Carbs: 298.19g.
Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Miso Soup, Sun Luck Yakisoba Noodles. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Nestle King Size Vanilla Drumstick. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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