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Yay! Made it to my first goal. Thank you my sister for helping me stay within my eating program while at the cottage. Now on to my second goal of 140!
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65.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 31.46g | Prot: 52.12g | Carbs: 168.47g.
Breakfast: Del Monte Peach Slices Packed in Water, Maple Syrup , Dairyland Skim Milk, Egg, Dempster's Multigrain Bread. Lunch: Crystal Light Pink Lemonade, Fontaine Sante Hummus, Sarah's Fine Foods Naan Thins. Dinner: Black Olives, Tre Stelle Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Brown Rice, Burrito with Chicken. Snacks/Other: Maple Syrup , Raspberries , Blueberries . more...
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Losing 0.7 kg a Week
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