Weigh In record (no journal entry) for 14 July 2019
|
62.0 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 68.16g | Prot: 84.63g | Carbs: 144.83g.
Breakfast: Unsalted Whipped Butter Stick, America's Choice Bacon Thick Sliced, Kroger Hash Brown Patties, Milk (Nonfat), Egg. Dinner: Green Peppers , Onions , Ground Beef (85% Lean / 15% Fat) , Heinz Baked Beans, Chili's Half Rack of Original Baby Back Ribs, Wegmans Corn on the Cob. Snacks/Other: Henry's Hard Sparkling Water, Mike's Hard Black Cherry Lemonade, Twisted Tea Original Hard Iced Tea. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|