Weigh In record (no journal entry) for 14 July 2019
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 78.15g | Prot: 79.62g | Carbs: 143.78g.
Breakfast: Mollete, Manteca de Cerdo, Lomo de Cerdo , Café Cortado. Lunch: Baguette, Clara de Huevo, Tarta de Manzana, Naranjas, Hacendado Atún Claro al Natural, Huevo Cocido, Ensalada Mixta, Alioli, Tortilla de Patatas. more...
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Losing 2.1 kg a Week
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