ZazaJ's Journal, 12 Jul 19

Мамины весы
Вчера: 5 часов гуляли по зоопарку
108.2 kg Lost so far: 11.3 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
2270 kcal Fat: 105.68g | Prot: 141.44g | Carbs: 192.01g.   Breakfast: Milk (3.7% Milkfat), Край Каравай Хлеб Бородинский, Havarti Cheese, Fried Egg. Lunch: Ностальгия Сырок 5%, Milk (3.7% Milkfat) , Thin Crust Cheese Pizza. Dinner: Milk (3.7% Milkfat) , Б.Ю. Александров Сырок , Butter , Boiled Potato (without Peel), Pink Salmon (Drained Solids, Canned). Snacks/Other: Apples (Without Skin) , Cappuccino,  Запеканка, мамина. more...
Losing 0.5 kg a Week

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ZazaJ's Weight History


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