AllieLittles's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

64.2 kg Lost so far: 17.4 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1127 kcal

Fat: 41.03g | Prot: 53.36g | Carbs: 150.31g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Salted Mixed Nuts with Peanuts, Snyder's of Hanover Mini Pretzels, Mountain Dew Mountain Dew. Dinner: Sweet Cherries, Slim Jim Original Smoked Snack Stick, Doritos Nacho Cheese Tortilla Chips (28g), Mountain Dew Mountain Dew. more...

2024 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

Gaining 5.7 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 13 Jul 19

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AllieLittles's Weight History