owlfeathers's Journal, 13 Jul 19

each day a new begining
a clean slate
82.1 kg Lost so far: 2.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
979 kcal Fat: 36.47g | Prot: 38.39g | Carbs: 32.60g.   Breakfast: Egg, Kraft American Cheese Slice, Taylor Pork Roll, Taylor Pork Roll. Lunch: Keystone All Natural Beef, Coors Keystone Light Beer, Light Beer. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


owlfeathers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.