Weigh In record (no journal entry) for 10 January 2013
|
91.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2013:
|
1393 kcal
|
Fat: 41.41g | Prot: 60.91g | Carbs: 183.43g.
Breakfast: Weet-Bix, Milk, Sugar. Lunch: Nuts Peanut Butter Smooth, The One, The One, Ultra Light, Tuna Tempters Chilli. Snacks/Other: Favourites, Milk, Nutri-Grain, Orange Slice, Sultanas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scubapilotmark's Weight History
|