Weigh In record (no journal entry) for 13 July 2019
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.45g | Prot: 15.09g | Carbs: 43.99g.
Breakfast: Kaffee. Lunch: Erasco Leberknödel Suppe. Snacks/Other: Kerrygold Shortbread. more...
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Losing 0.1 kg a Week
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 Comments
13 Jul 19 by member: Ritamine_
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Hoffe es geht so weiter.☺
13 Jul 19 by member: schnorra
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schnorra's Weight History
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