Weigh In record (no journal entry) for 13 July 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 94.12g | Prot: 200.63g | Carbs: 361.10g.
Breakfast: Adélie Framboises Surgelées, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Carrefour Bio Betteraves Rouges Entières Épluchées. Lunch: Pomme, Green Grocer's Haricots Verts, Courgette, Lidl Bavette d'aloyau. Dinner: Clémentines, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Pomme, Patate Douce, l'étal du Boucher Poulet Mariné A l'espagnol. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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Losing 2.8 kg a Week
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arnaud91280's Weight History
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