Weigh In record (no journal entry) for 13 July 2019
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 6.18g | Prot: 36.12g | Carbs: 44.88g.
Breakfast: Чечевичный Суп, Нектарины. Dinner: Помидоры, Тунец. more...
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Losing 6.3 kg a Week
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SDlyutrov's Weight History
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