Weigh In record (no journal entry) for 13 July 2019
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 14.15g | Prot: 10.13g | Carbs: 71.38g.
Breakfast: Красная Цена Зефир Ванильный, Лужайкино Молоко 2,5%, Matti Мюсли с Бананом и Шоколадом. more...
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Losing 0.5 kg a Week
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oksikmod's Weight History
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