angie1973's Journal, 04 Aug 08

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New week new chance to do better!

87.5 kg Lost so far: 3.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2008:

1181 kcal

Fat: 44.54g | Prot: 61.85g | Carbs: 136.37g. Breakfast: water, diet mountain dew . Lunch: water, ramen noodles, alfredo sauce. Dinner: tea, water, Oriental Pork with Rice. Snacks/Other: water, cheese stick. more...

2270 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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angie1973's Journal, 04 Aug 08

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angie1973's Weight History