Weigh In record (no journal entry) for 13 July 2019
|
84.5 kg
Lost so far: 7.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 30.41g | Prot: 100.90g | Carbs: 77.31g.
Breakfast: Fit Parad Кукурузные Хлопья , Банан, Danone Творог Мягкий 5%. Lunch: Кабачок Гриль, Тилапии (Приготовленные, Сухое Тепло). Dinner: Ратибор Варенье Клубничное, Аморе Горбуша Холодного Копчения. Snacks/Other: Клубника. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkymiu's Weight History
|