Weigh In record (no journal entry) for 12 July 2019
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63.4 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 61.47g | Prot: 50.48g | Carbs: 197.46g.
Dinner: Kroger 2% Reduced Fat Milk, Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt, Hot Pockets Pepperoni Pizza Sandwich, Kirkland Signature Coconut Water. Snacks/Other: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Sweet Cherries . more...
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Losing 0.7 kg a Week
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sangeuni's Weight History
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