Weigh In record (no journal entry) for 06 July 2019
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119.7 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 105.40g | Prot: 157.50g | Carbs: 158.60g.
Breakfast: Silk Vanilla Almond Creamer, Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Real Good Foods Pepperoni Pizza. Dinner: Arby's Curly Fries (Medium), Arby's Double Roast Beef. Snacks/Other: Jack Link's Teriyaki Beef Steak Tender Bites. more...
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Losing 0.0 kg a Week
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sincitymum's Weight History
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