CanuckChris's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019

78.1 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

1651 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week


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CanuckChris's Weight History