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I'm getting closer to goal weight. I'm very satisfied at the process to date. Certainly low carb agrees with me. Low carb will be a way of life for me. I suppose intuitively I've always known that. It's not that I'm going to give up carbs all together. The focus will be on high quality fats, proteins fruits and vegetables and if the occasional pizza or fast food visit slides in, then I'll manage it.
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112.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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