jlloyd7's Journal, 12 Jul 19

On my way.
107.5 kg Lost so far: 6.6 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
539 kcal Fat: 30.42g | Prot: 20.54g | Carbs: 45.95g.   Breakfast: Salsa, Laura Lynn Colby Jack Cheese, Tostitos Hint of Lime Tortilla Chips, Appleton Peppercorn Bacon, Bananas . more...
2238 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jlloyd7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.