Weigh In record (no journal entry) for 12 July 2019
|
107.2 kg
Lost so far: 41.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 77.23g | Prot: 45.71g | Carbs: 148.98g.
Lunch: Texas Roadhouse Side Salad, Cheese Pizza, Fried Batter Dipped Mushrooms. Dinner: Green Giant Veggie Tots - Broccoli & Cheese. Snacks/Other: Nestle King Size Vanilla Drumstick. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|