ambergreenhaze's Journal, 11 Jul 19

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Weigh In record (no journal entry) for 11 July 2019

145.7 kg Lost so far: 0 kg. Still to go: 84.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

1988 kcal

Fat: 91.21g | Prot: 98.14g | Carbs: 200.33g. Breakfast: Tyson Foods Buffalo Style Hot Wings, Hershey's Milk Chocolate Bar with Almonds. Lunch: The Chop House Cheeseburger. Dinner: Ore-Ida Steak Fries. Snacks/Other: Welch's Berries 'N Cherries Fruit Snacks, Welch's Berries 'N Cherries Fruit Snacks. more...

3710 kcal

Exercise: Standing - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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ambergreenhaze's Weight History

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ambergreenhaze's Journal, 11 Jul 19

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ambergreenhaze's Weight History