Weigh In record (no journal entry) for 12 July 2019
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89.8 kg
Lost so far: 2.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 34.06g | Prot: 14.49g | Carbs: 6.89g.
Breakfast: Хлеб Зерновой, Сосиски Молочные. more...
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Losing 0.6 kg a Week
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Елена КалинБер's Weight History
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