Weigh In record (no journal entry) for 09 January 2013
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111.9 kg
Lost so far: 37.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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905 kcal
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Fat: 30.03g | Prot: 47.64g | Carbs: 108.20g.
Dinner: Cheese Filled Ravioli, Philly Chicken Calzone. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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