2alejandro2's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
65.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
2020 kcal Fat: 85.83g | Prot: 146.49g | Carbs: 158.25g.   Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Lidl Pan de Payes, Hacendado Aceite de Oliva Virgen Extra, Consum Leche Semidesnatada. Lunch: Alipende Pan de Molde Integral sin Corteza, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Gallo Espirales Tricolor, Surinver Tomate Natural Rallado, Cerdo Burger Meat (Lidl), Hacendado Queso Emmental. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Arroz Redondo. more...
Losing 0.4 kg a Week



     
 

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2alejandro2's Weight History


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