Weigh In record (no journal entry) for 11 July 2019
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76.0 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 87.85g | Prot: 52.15g | Carbs: 30.42g.
Breakfast: Green Giant Hass Avocado, La Banderita Carb Counter Whole Wheat Wraps, Kroger Sharp Cheddar Shredded Cheese, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. more...
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Gaining 5.1 kg a Week
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juraitwaluzka's Weight History
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