Weigh In record (no journal entry) for 11 July 2019
|
116.1 kg
Lost so far: 17.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 87.55g | Prot: 83.50g | Carbs: 189.91g.
Breakfast: Egg, Aunt Millie's 35 Calorie Potato Bread. Dinner: Taco Bell Cinnamon Twists, Taco Bell Chalupa Supreme - Beef, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Boar's Head Turkey Pepperoni, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frigo Light String Cheese, Snickers Ice Cream Bar (50g). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|