Weigh In record (no journal entry) for 11 July 2019
|
133.9 kg
Lost so far: 5.8 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 117.59g | Prot: 121.54g | Carbs: 149.72g.
Breakfast: Great Value Frozen Whole Strawberries, BiPro 100% Natural Whey Protein Powder, Dole Bananas. Lunch: Denny's Sr. Omelette, Denny's Meat Lover's Omelette. Dinner: Mushrooms, Kraft Extra Sharp Cheddar Cheese, Vlasic Original Dill Wholes, Great Grains Bakery Multigrain Bread with Flax Seeds, Tomatoes, Best Foods Real Mayonnaise. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|