mrssetters's Journal, 11 Jul 19

This may seem like an Insignificant drop but any little improvement is worth sharing and being proud of !
93.1 kg Lost so far: 12.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
890 kcal Fat: 49.00g | Prot: 54.50g | Carbs: 47.00g.   Breakfast: Kroger Fat Free Cottage Cheese, Food Club Large Egg. Lunch: 365 Organic Jumbo Green Olives, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Sharp Cheddar Snacks Cheese Sticks, Green Giant Fresh Baby Cut Carrots, Hormel Original Pepperoni Slices. Dinner: Great Value Sharp Cheddar Cheese, Birds Eye Steamfresh Broccoli Cuts. more...
Losing 1.3 kg a Week


Comments 
Heck yeah!! Great job!💪💪 
11 Jul 19 by member: CrashtestDawnie

     
 

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