Weigh In record (no journal entry) for 11 July 2019
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66.4 kg
Lost so far: 32.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 115.70g | Prot: 95.76g | Carbs: 30.34g.
Breakfast: S'mores Protein Bar, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Pickles, Tomatoes, Five Guys Lettuce, Five Guys Onions, Five Guys Cheese Topping, Five Guys Bunless Little Hamburger. Dinner: Land O'Lakes Sliced American Cheese, Guacamole, Boar's Head Sandwich Style Pepperoni, Kraft American Cheese Slice, Egg, Bob's Red Mill Flaxseed Meal. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Food Lion Pork Rinds. more...
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Losing 2.5 kg a Week
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emilydiaz83's Weight History
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