Weigh In record (no journal entry) for 11 July 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 38.97g | Prot: 47.45g | Carbs: 170.83g.
Breakfast: Salmón Ahumado, Aguacates, Lidl Pan de Semillas, Café con Leche Semi Descremada, Café con Leche Semi Descremada. Lunch: Helado de Vainilla, Aceitunas Verdes, Aguacates, Huevo Cocido, Patatas Cocidas. more...
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Losing 8.4 kg a Week
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alina_best23's Weight History
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