Weigh In record (no journal entry) for 11 July 2019
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.37g | Prot: 21.70g | Carbs: 43.13g.
Breakfast: Помидоры, Пиканта Фасоль по-Монастырски с Овощами, Аладушкин Хлеб Бородинский Заварной, Соленые Огурцы с Укропом, Вареное Яйцо. more...
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Losing 3.9 kg a Week
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e_zayarnaya's Weight History
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