ArcadyF's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
127.8 kg Lost so far: 1.4 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1926 kcal Fat: 101.10g | Prot: 70.05g | Carbs: 195.33g.   Breakfast: Жареный Картофель, Переславский Хлебозавод Хлеб Переславский, Сармич Сыр Гранд. more...
4096 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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ArcadyF's Weight History


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